Meditation is reminding ourselves of what we already know. Our innermost Buddha nature, our loving goodness, can easily be forgotten. Here are 6 Magnificent Meditation Illustrations To Improve Your Practice.

#1. Anxiety

tumblr_lw2n83Pcnv1r66w8uo1_500


#2. There is No Right Way to Meditate

i1

i2

i3

i4

i5

i6


#3. How to Be a Silent Witness to Your Thoughts

a1


a2

a3


#4. Seven Simple Ways to Practice Peace

s1

s2

s3

s4


#5. Sometimes It’s Okay if the Only Thing You Did Today was Breathe

b1

b2

b3



#6. 10 Ways To Get Rid of Your Bad Mood

m1

m2

m3

By Yumi Sakugawa.

Republished here with permission.

(She has many more amazing comics and illustrations,  make sure to have a look!)

Also be sure to check out her lovely book:

I Think I Am In Friend-Love With You.