How can I discover happiness in my life?

Profile photo of Aarron Aarron (@AarronSaini) 1 week ago
August 12, 2017 at 6:33 am
Profile photo of Jordan Bates
Jordan Bates (4,407)A (@bashfulkoala) 5 days, 14 hours ago ago

imo the biggest thing that has produced happiness for me is _not_ thinking of happiness as a goal and focusing on how to get there. rather, re-framing life as an opportunity to _experience_ a vast array of phenomena, both good and bad, and viewing experience as an end in itself, has catalyzed an endless curiosity and exploratory attitude that causes me to constantly try to learn, work on projects, and create things. this, in turn, has led me to a place of i think genuine happiness. i should also note that a healthy diet, a lot of sleep, moderating drug intake, and regular exercise also work wonders. 

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