I have been always fascinated by Lucid Dreaming. I can’t remember how I have found out about it as well as I can’t remember my last time having one, but taking a guess probably about 5 years ago. It doesn’t come to me naturally during sleep ( as I have read- it does to some people) and even after trying some techniques, I still can’t seem to lucid dream. Recently, I did some more web research and read about an herb “Calea Zacatechichi” also know as “dream herb”. It is basically supposed to increase dream recall, intensity , make it more vivid and able to control your dreams. I have not tried it yet myself as I have JUST found out about it and had some hard time finding it online for sale. Although I’ve found a tea mixture that has some amount of the herb in it. SO, my question is to anyone that has tried it and could share their experience with it. Does it really help you get into lucid state?
Another supplement I have read about is “Dream Leaf” – capsules that are supposed to help you lucid dream. Here is a website if you would like to get more info about it ; http://luciddreamleaf.com/p/dream-leaf-lucid-dreaming-supplementOK So once again, IF anyone has tried it , please share your experience.
These are just two things that are convincing me the most so far, but if there is anything that you have tried or done to help you lucid dream , please share your experiences and thoughts.
THANK YOU! :)