Jon Brooks's Articles | High Existence

The No Bullshit Guide to Speed Reading: 1 Technique That Actually Works

I hate to break it to you but most speed reading techniques don't work at all. In this post I look at why this is so, and explain the one speed reading technique that actually works!

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A Philosopher’s Guide To Facebook Envy

Have you ever gone on Facebook and felt angry, sad or depressed? You're not alone, 1 in 3 people feel Facebook envy. But this isn't always a bad thing...

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The No Bullshit Guide to Vitamins: 8 Supplements You Actually Need

What vitamins should I take? Is one of the most asked questions in nutrition. Inside, you'll learn the myths, scams and solutions to optimise your health.

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A Recipe for Epiphanies: 5 Steps to “Aha!” Moments

The stories of famous ‘aha moments,’ are awe-inspiring… Percy Spencer invented the...

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10 Best Positive Psychology Books You Need To Read For Authentic Change

If you are looking for authentic ways to change yourself then you will need to read the best books on positive psychology. We listed the best.

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How To Design The Perfect Morning Routine

Get the first momentum right and flow through your day

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9 Sketching Techniques Leonardo da Vinci Used To Achieve Artistic Mastery

To become a master artist Leonardo Da Vinci used several sketching techniques. In this article we explain all 9 of these drawing exercises.

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26 Scientifically Proven Superhuman Benefits of Meditation

I have a confession to make… I know meditation is meant to be good for you but I don’t...

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