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Following the Winding Road to Truth: Why Tradition is a Guide to be Left at the Door of Self-Discovery

When we first immerse ourselves in the ‘spiritual life’, it is easy to start to feel as if anything that does not pertain directly to this realm is a waste of time; to begin to look upon the machinations of the external world and all its material preoccupations and technological advances as some illusory, or

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Stoicism Deconstructed: Visual Breakdowns of 5 Ancient Cheat Codes For Unshakeable Confidence and Tranquility

Want to learn how to apply Stoicism to your daily life? Get on the early access list for the upcoming Stoic Quest. This article explores the first 5 chapters of an iconic Stoicism text: The Enchiridion by Epictetus. You’ll find below visual breakdowns of his wisdom as well as audio recordings that take a deeper

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The Mind Illuminated: The Ultimate Meditation Manuscript (#47)

Have you been struggling to keep a consistent meditation practice? Switching around between different types, trying to find the right one for so long that you eventually forgot why you were even doing it in the first place? This is a common complaint many aspiring meditators face. Without a clear understanding of why we are

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Dan Munro: There Is No Happy Life Without Honesty (HEx #44)

Down the Rabbit Hole is your weekly injection of wisdom, wonder, and well being sent straight to your inbox from HighExistence. Each email explores ancient and emerging tools, techniques, and teachers to help you live a more meaningful, adventurous, and ecstatic existence. — “Are you the same with your best friend as you are with your

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1P LSD: The Ultimate Psychonaut’s Cheatsheet

1P-LSD CHEATSHEET 1P-LSD TRIP REPORT When 1P-LSD appeared on the markets towards the end of 2014 it was immediately recognised that its effects were identical, or near identical, to those of LSD itself. This was also my experience. Thus, in logging my personal research, it is difficult, perhaps impossible, to add a new perspective to

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The Paradox of Grief: 8 Gifts We Gain From Loss

Heartbreak can be simultaneously world-ending and life-enchanting. This is what we gain from loss.

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Use Ancient Stoicism To Transmute Anxiety, Worry, and Fear into Unshakeable Confidence and Resilience

Download The FREE Cheatsheet and Learn 4 Fear-Busting Techniques Right Now