The HighExistence Podcast
Psychedelics and Plant Medicine
Stoicism and Philosophy
Meditation and Mindfulness
Psychology and Happiness
Personal Growth and Productivity
Wisdom and Wonder
Stairway to Wisdom
Andrés De La Espriella
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"Your first thought as you look at this quote will be, “I’ll read this later.”
But don’t. Let the urge to switch to a new task pass. Read this now.
It’ll take you two minutes. It’ll save you countless hours.
I’ve written the book on ending procrastination, but I’ve since come up with a very simple technique for beating everyone’s favorite nemesis. It is incredibly easy, but as with anything, it takes a little practice.
Try it now:
Identify the most important thing you have to do today.
Decide to do just the first little part of it — just the first minute, or even 30 [â¦]"