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Dan Harris’ Panic Attack (and Discovery of Meditation)

ABC News anchor Dan Harris recounts having a panic attack live on Good Morning America, and how he found meditation.

A Message For All of Humanity

This includes a portion of Charlie Chaplin's amazing speech in "The Great Dictator"

How to Overcome Perfectionism: Life Lessons from Kubrick to Picasso

Learn creative lessons from Picasso, Kubrick, Spielberg, Woody Allen, and leading psychologists to overcome perfectionism and improve your productivity and wellbeing.

Jon Brooks

The Six Pillars of Self-Esteem — Animated

Nathaniel Branden's book The Six Pillars of Self-Esteem is a classic in the field. This animation shows the key tips.