**Note: I have written 100+ articles on this website about ways to improve yourself. Besides...
Jordan Lejuwaan
A man named Roy was sitting on a park bench one warm and sunny day, staring off into the abyss of...
yoinkie
The bridge between science and spirituality begins with the heart. The heart is the regulator of our energetic state, working synergistically with the nervous system and the brain to bring coherence...
Erich Eisenhart
A list of 25 hand-picked documentaries that will make you re-evaluate many of your strong-held beliefs. All of which you can watch online for free! Ready for some learning?
Martijn Schirp
Micro Expressions are split-second muscle changes in the face that indicate that a person is either...
Jordan Lejuwaan
From the rise of Buddhism, the positive psychology movement and critical thinking of the extreme...
Martijn Schirp
Daniel Kahneman found out that most researchers fucked up happiness research because people respond to the 'Are you happy?' question in two different ways. The question could either mean 'Are you...
Martijn Schirp
Today, I invite you to partake in a Personal Detox Day and take back control of your life. I've been putting this into practice for about a year now and I have found it to lead to many short-term and...
Krish Jagirdar
About a year ago I found myself with a lot of free time on my hands. So I decided to cheat on sleep. An internet meme knocked on my door called 'polyphasic sleep' and rumour has it that by switching...
Martijn Schirp
A guide to waking up, living and thinking consciously...
Martijn Schirp
