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Brandon 1

@crescendo
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  • 2011-09-19 @ 18:57:41

    Bilal, do you ever use the “Best Workouts” at the end of the Men’s Health Big Book of Exercises. I’m relatively lean and want to baulk up. I’m trying to see if the “Scrawny-to-Brawny Plan” actually work…. What do you think?

    The Ultimate Guide to Fitness: Men’s Edition