Books are magical inventions. By carrying meaning, they gives us glimpses of experience and knowledge from a different world. Phonetic language, being cut-off from time and place, the Now, helps both...
You're 5 minutes away from a huge job interview / audition / date / speech / presentation / performance / [insert stressful event here]... The butterflies are flapping furiously in your stomach and...
It's happened to all of us. You start off your morning with the perfect meditation. Thirty minutes of mindfulness goes by in no time. You open your eyes feeling present, loving and at one with the...
Walter Russell is the 20th century Renaissance man you've probably never heard of. His life is possibly even more fascinating than that of Nikola Tesla, Buckminster Fuller or Albert Einstein. When...
A year ago, a friend signed me up for an almost-daily newsletter called ‘Notes From the...
My last 30 days have been absolutely insane. I have never grown or learned more in a one month period. Not even close. This is a NEW HIGH. I want you to be up here with me. Read on to find out how.
Ultimate happiness is a tricky mistress, always hanging just around the corner with promising smiles and wiles. Or at least it seems this way until you realize that... Happiness does not come from...
That voice in your head, the one that tells you to: Hit the snooze bar one more time Spit off the...
While your feeds and inboxes are being flooded with articles about new years resolutions, take a quick moment to reflect on 2012. Can you remember where you were in life at this time last year?...
The bridge between science and spirituality begins with the heart. The heart is the regulator of our energetic state, working synergistically with the nervous system and the brain to bring coherence...