Reply To: Do it now. Regret nothing.

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ANNiE =) # Posted on March 25, 2011 at 11:59 pm

it is hard…but the more you are able to catch yourself and notice that you are thinking negatively, the easier it will become.

something that also helps me is that i write alot, and have lots of pictures…so i have a notebook that i have written some fond memories of mine that make me smile or flat out laugh out loud. i also have in there pictures and stuff so that when im feeling down i can whip out my awesome notebook and read it and look at the pics, and it makes me feel better…

“smile when your heart is breaking, smile even though your faking. when there are clouds in the sky, youll get by…if you just smile.” -Smile

=)