Reply To: Tonight, Meditation while Tripping

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Mike Wuest # Posted on March 16, 2012 at 10:59 pm

I’ve never tripped, but I still think I can give you some assistance. If your mind wanders, let it wander, except don’t “be” your wandering mind (just observe it). Just be aware of it and it will pass. Don’t force your mind not to wander.