Reply To: ADD medication dependency

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Ryan # Posted on August 11, 2012 at 7:18 pm

I was also diagnosed with ADD and I had noticed a difference but there was no way that I would ever live my life dependent on medication, I truly hate the idea that I’m naturally not good enough to function mentally without them. I stopped taking them around the same time I made other changes with my daily life. I did feel sluggish a few days after but meditation changed everything, that and taking cold showers in the morning. Practice being mindful or in the present throughout the day, once I was good at that, I felt better than when I was on the meds. Good luck mate :)
EDIT: I still take them during exams and tests but I think they have a better effect on me when taken only on these special occasions. (You can also make some quick cash by selling them to trusted classmates and friends ;)