Reply To: I am angry.

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Dan # Posted on January 22, 2013 at 12:54 pm

@beyond, Nice post. There’s joy in anger just as there is joy in sadness. Repressing it has consequences on the nervous system. The body likes to express these emotions. It is crying out for healing. Don’t become addicted to this mechanism.
Anger is tension – it creates hormones that are unhealthy for the cells in your body – you will age. You should probably find out what’s causing it and use the energy that manifests as anger to dissolve it – this will happen on its own by being aware of it in your pain body and letting your subconscious go to work on your nerves. The fact that you are being aware of it is all the intention you need to put into it.
You’ll have a healthier nervous system for it – better moods all the time.