Reply To: My source of anxiety (currently)

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The_truth_is_ # Posted on June 5, 2012 at 9:13 am

@ilooklikeawaterbottle, Pick up a hobby. Build something, man. When I first started giving up alcohol (I don’t drink anymore), I found that it helped me stay away from the stuff if I was building or fixing something. I cleared off my desk and got some sand paper and started fixing all the small dents and stuff. I took off all the soda can-rim stains and things like that. I felt so much better. I did it only for a bit but was able to go the rest of the day without alcohol. I did the same thing for a few days and it always helped. Then I started putting finish on it and stuff like that and that helped too.

Keep yourself occupied. Put your mind to something useful. It centers the shit outta people.