|vivaciouslyv||# Posted on October 28, 2013 at 12:36 pm|
@tangledupinplaid21, I was really in my head for a long time. Taking a few moments to randomly meditate (focus on the problem then dismiss it) whenever I was too much in my head has REALLY helped that problem. I stop everything I am doing and devote myself entirely to it, but set a limit on how much time I can focus on it. It’s helped a lot.