|Eric||# Posted on October 20, 2013 at 8:22 pm|
@stick2skript, I went through a depression a few years ago. Had thoughts of suicide a few times. In the end, the depression completely changed me for the better. Keep going. Be strong. Be brave. Oh.. and do what YOU want to do in this world, not what anyone else tells you you should do.
Oh, and don’t forget you’re flying through space right now on an organic spaceship surrounded by trillions of stars, planets, and galaxies. Whenever you’re down, just remember that:) Also, next time you are having a depressed thought, recognize that you are having the thought, watch the thought if you will, and then look around the room or where ever you happen to be and ask yourself, is there anything upsetting or bad in this room right now? This very moment? Depression has a lot, no everything to do with repetitive thought patterns. Start to be the one observing the thoughts, as if they were a song. Next time you have a depressed thought just laugh about it because in the end you’re just playing a silly little game with yourself ;)
Oh and watch this: https://www.highexistence.com/videos/view/joe-rogan-what-is-reality-2/