Reply To: The 80/10/10 (Raw Vegan) Diet

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Jess # Posted on August 12, 2012 at 2:09 pm

@vasco, I was on a vegan/raw food diet for a month, and I loved it. I felt more alert, had more energy and didn’t eat nearly as much as I used to. I’ve strayed from it lately, but just started a detox (I can’t find the HE article now, but there’s a great one about a 10 day detox drinking only vegetable and fruit juices which I’m currently doing) and I’m planning on going back to something along the lines of 80/10/10. I highly recommend it and wish you the best of luck!