Reply To: what are some good Spiritual Journey's (travels) to find true self

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Brandon P’naantan Pinkney # Posted on March 28, 2013 at 1:37 pm

@kosta33, if you already have a background in meditation, I’d suggest a darkness meditation, for 2-3 days, so say star friday and end sunday. the idea is to completely lightproof your surroundings and turn off/unplug any electronics that you don’t need on so you can be by yourself without distraction of light or sound, in which you sit comfortable staring ut into the darkness. what comes from the experience are unparalleled levels of self-awareness, perspective and clarity