1
Understand Stoicism as an ancient blueprint for inner peace, virtue and self mastery and map your coordinates for the journey ahead.
2
Unearth parts of your past that are still draining your energy and transform them into empowering moments important in cultivating who you are today.
3
Learn Stoic practices for remaining centered and calm even in the face of challenging situations. Return to grounded clarity even if you lose your way.
4
With the principle of voluntary discomfort, we will use your fears to bolster your courage and increase resilience.
5
Become bulletproof in social situations even when in large chaotic groups. Learn to defang rejection so you can act with more inspiration and less inhibition.
6
Learn the counterintuitive yet massively effective approaches to releasing anxiety so you can feel more ease and grace in your day-to-day routines.
7
See procrastination in its true colors and become a master of your own resistance. Here we will empower you to get more done with less friction.
8
Putting it all together so that you integrate grounded tranquility into your life more deeply with each passing day.