advice Archives | HighExistence

Arianna Huffington Talks Meditation, the Importance of Failure, and the Underrated Power of Sleep

The Huffington Post co-founder Arianna Huffington talks meditation, daily rituals, what she wishes she'd known growing up, and her surprisingly practical secrets to success.

Garik Tate

20 Beginner Meditation Tips to Deepen Your Practice and Calm the Waters of Your Mind

Your mind is like the ocean. No matter how violent the storms on the surface get, beneath the surface it will always be calm and gentle. Here’s 20 meditation techniques to help you dive below the...

Leo Babauta

50 Life Secrets and Tips Pt. 3

Are you sure you're ready for this? Be warned: This potent collection of life secrets and wisdom is powerful enough to revolutionize your life and mind.

Jordan Bates

The Complete Guide to Not Giving a [email protected]!<

Do you care what other people think about you? Here's how to change that...

Julien Smith