breathing Archives | HighExistence

Philippa Wilkin: The Transformational Power of the Breath (HEx Podcast #21)

Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...

Jon Brooks

10 Healing and Empowering Spiritual Practices Learned on a Pilgrimage Through Spain

These 10 rare spiritual exercises will help you break through whatever is holding you back.

Eric Brown