focus Archives | HighExistence

17 Scientifically Proven Superhuman Benefits of Exercise

Everyone knows exercise is good for your health, but it turns out, it's also the greatest thing you can do for your brain. Here are the benefits of exercise no one talks about.

Jordan

Why Single-Tasking is Surprisingly Sublime

I’m going to take a big risk here and guess you’re probably doing something else while you read...

Brendan Barstow