Health & Fitness

A collection of 31 posts

Heather Sandison Neurohacker collective highexistence

Health & Fitness

Dr. Heather Sandison – Neurohacking, Aging Gracefully, and Unleashing Your Biology (HEx Podcast)

coronavirus highexistence sovereignty

Health & Fitness

COVID-19: Finding the Middle Way When a Global Pandemic Strikes (HEx Dialogues #1)

yoga highexistence

Consciousness & Meditation

Enter Yoga: The Iyengar Techniques of Enlightenment

eric helms highexistence

Health & Fitness

Dr. Eric Helms: Why Sugar is NOT Toxic, and Other Mainstream Diet Myths Obliterated (Podcast #16)

qualia mind review neurohacker collective jordan greenhall daniel schmachtenberger limitless pill jordan bates highexistence

Health & Fitness

Qualia Mind: The Real-Life Limitless Pill?

nietzsche as a nyan cat

Health & Fitness

Nietzsche’s Gymnastics of the Will: The Path From Hell to the Good Life

arianna huffington the sleep revolution transform your life one night at a time huffington post

Consciousness & Meditation

Arianna Huffington Talks Meditation, the Importance of Failure, and the Underrated Power of Sleep

yoga for beginners how to do yoga

Consciousness & Meditation

The Ultimate Beginner’s Guide to Yoga

consolations of the forest sylvain tesson

Consciousness & Meditation

Consolations from the Forest: Life-Altering Wisdom from Six Months Alone in a Siberian Cabin

meditation badass human spiritual question

Health & Fitness

15 Questions That Reveal Your Level of Spiritual Badassery

sexier curve on how to succeed

Health & Fitness

The “S.EX.I.E.R. Curve” Explains How to Succeed at Everything in Life

Cold Showers Featured

Consciousness & Meditation

5 Life-Changing Benefits of Cold Showers

how to wake up early sunrise sensei

Health & Fitness

On Becoming a Sunrise Sensei: How To Rock Your Day By Waking Up Early

meditation tips for beginners

Consciousness & Meditation

20 Beginner Meditation Tips to Deepen Your Practice and Calm the Waters of Your Mind