An exploration of human flourishing with Dr. Heather Sandison.
Eric Brown
Awaken your ātman through the Warrior’s Art of Asana
Hans
Heal yourself, by yourself.
Vironika Tugaleva
A look behind the curtain of a luxury plant medicine resort.
Joe Dixon
Yoga has amazing health benefits. Here's everything you need to know to start healing your body and mind.
Ben
The right question can completely change the trajectory of your life.
ZARATHUSTRA SMITH
Cold showers will make you a better person, both physically and mentally. Here's 5 little-known psychological benefits that will enhance your mind and your life.
The Unknown
Rising early in the morning is immensely powerful. This essay explores the benefits of being a "sunrise sensei" and teaches you how to wake up early.
Ben
I’ve been battling depression off and on since adolescence. A few months prior to getting...
Jonathan Toniolo
Corporate farming has turned the American food industry into something mildly dystopian.
LOSTBOYEVSKY
Everyone knows exercise is good for your health, but it turns out, it's also the greatest thing you can do for your brain. Here are the benefits of exercise no one talks about.
Jordan
I used to think I needed to be physically perfect in order to receive love. So I dieted, constantly....
Zak Columber
Learn the superhuman secrets Jack LaLanne used to remain a lean, mean, machine well into his 90s.
James Clear
Deodorant is an essential ingredient to combat body odour. We all love to smell nice, and perhaps...
Martijn Schirp
