meditation Archives | HighExistence

Philippa Wilkin: The Transformational Power of the Breath (HEx Podcast #21)

Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...

Jon Brooks

The Essential Tool Missing From Your Meditation

How to finally crack the code of your contemplative practice.

Giovanni Dienstmann

Enlightenment: Seek and You Shall NOT Find

A guide on how to try not to try to become enlightened.

Jon Brooks

Best of HighExistence: Top 15 Articles On Meditation and Mindfulness

Check out the best mindfulness meditation articles ever published on the HighExistence website!

Jon Brooks

The Key to Meditation is Noble Failure

If you're convinced that you suck at meditation, you need to read this.

Ben

Dream Yoga: The Ancient Practice of Using Lucid Dreaming to Gain Enlightenment

Tibetan Buddhists have been meditating in their dreams for more than a thousand years.

Andrew Holecek

Terence McKenna, Maurice Merleau-Ponty, and the Archaic Revival of Empathy

“Western civilization is a loaded gun pointed at the head of this planet,” Terence McKenna...

Hans

The Mystery of Binaural Beats: Soundscapes That Produce Blissful Shifts in Consciousness

Binaural beats are a fascinating, powerful, and beautiful curiosity.

Eric

Life After Death: Vilca and the Most Sacred Psychedelic Ritual in the World

Vilca as a spiritual practice is about connection: to the Earth, to each other, to the cosmos, and to our truest selves. We often think of death as the ultimate disconnection. Ingesting Vilca is in...

Jon Waterlow

The Marcus Aurelius Guide to Stoic Journaling

Did you know Marcus Aurelius' famous Meditations began as a personal journal which was never intended for publication?

Nat Dollin