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Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...
How to finally crack the code of your contemplative practice.
A guide on how to try not to try to become enlightened.
Heal all of yourself with meditation.
The Stoic philosophers were the superheroes of their time.
These Stoic truths are like a shield for your spirit.
Check out the best mindfulness meditation articles ever published on the HighExistence website!
Sage advice from a renowned Buddhist teacher.
Walk along the path to enlightenment.
If you're convinced that you suck at meditation, you need to read this.
Tibetan Buddhists have been meditating in their dreams for more than a thousand years.
Is there more to "The Iceman" than ice?
“Western civilization is a loaded gun pointed at the head of this planet,” Terence McKenna...
Binaural beats are a fascinating, powerful, and beautiful curiosity.
Vilca as a spiritual practice is about connection: to the Earth, to each other, to the cosmos, and to our truest selves. We often think of death as the ultimate disconnection. Ingesting Vilca is in...
Did you know Marcus Aurelius' famous Meditations began as a personal journal which was never intended for publication?