paleo Archives | HighExistence

How to Give Your 200,000 Year Old Brain a Much Needed Software Update

Our brains have remained biologically unchanged for the last 200,000 years. Our environment is changing exponentially. Here's how to catch up to technology.

Anthony W. Richardson

I’m 32, and Last Week I Retired – Chapter 3: Going Tribal with the Mentawai of Indonesia

Four months after I retired I took an adventure with the Mentawai of Indonesia. I share with you my experiences, and what I took away from this beautiful culture.

Justin Alexander

25 Best Books on Self-Improvement You Need to Read Before You Die

These are the best books on self-improvement you need to read.

Martijn Schirp