polyphasic sleep Archives | HighExistence

Advanced Lucid Dreaming Techniques

This article is useful for the experienced dreamer who wishes to refine and deepen their lucid adventures. If you’ve never practiced being consciously aware within your dreams, check out the...

Nick Barrett

The Other Side of Polyphasic Sleep

About a year ago I found myself with a lot of free time on my hands. So I decided to cheat on sleep. An internet meme knocked on my door called 'polyphasic sleep' and rumour has it that by switching...

Martijn Schirp

Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours!

Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up...

Jordan Lejuwaan