psychoanalysis Archives | HighExistence

Appreciate Life Like a Sunset: How Letting Go of Judgment Makes Life Easier

The late psychologist Carl Rogers devised a simple thought experiment that will make your life a lot better. Here's what it is.

Ben

Go Do Some Shitty Art: How Unapologetic Creativity Facilitates Insight and Self-Acceptance

Unfettered creative expression allows one to gain insight into one's unconscious mind, deepening one's self-understanding. And that's only the start...

Ben