yoga Archives | HighExistence

Enter Yoga: The Iyengar Techniques of Enlightenment

Awaken your ātman through the Warrior’s Art of Asana

Hans

The Key to Meditation is Noble Failure

If you're convinced that you suck at meditation, you need to read this.

Ben

Dream Yoga: The Ancient Practice of Using Lucid Dreaming to Gain Enlightenment

Tibetan Buddhists have been meditating in their dreams for more than a thousand years.

Andrew Holecek

The Ultimate Beginner’s Guide to Yoga

Yoga has amazing health benefits. Here's everything you need to know to start healing your body and mind.

Ben