Is a daily input of world news necessary ?

Try taking 1 week off from all news input and see if anything really changes…..

1

What was your most cathartic experience?

I often feel like I need to purge. I often feel like the only way to do this is to destroy my...

0

Release your sadness (with music)

I find it incredible that music, that particular sound wave patterns, can release the dopamine...

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