ANCIENT MEDITATION TECHNIQUE BROUGHT TO YOU BY REGGIE RAY

 Madeline (@Madeline-Sicinski)4 years, 7 months ago

Ello fellows..so my yoga and mediTatION teacher Melissa West has introduced me to somatic meditation and it is life changing. She is taught by Neil McKinley and Reggie Ray. Reggie offers a free series online https://www.dharmaocean.org/connect/free-audio-series/

Give it a try an tell me of the experiences, I love to hear about others who have the same intentions as me <3 BTW if you are looking for a nice yoga community try Melissa West. It has been four months since I started doing the meditations and my relaxing muscles are loving it!!

February 19, 2017 at 7:40 am
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