Okay. Okay. Before anyone judge me here.
Let me tell you my story. I have been trying to change myself physically for the past 5 years.
I have been doing a lot of exercises at home, I’ve been doing 30-day challenges, many types of those. BUT I always give up halfway or even before that. I might be impatient, I guess, everytime I look in the mirror after I finish my workout for the day, I get pissed off ’cause I don’t see any results and so do my friends (they don’t know I’m working out btw, ’cause I was supposed to surprise them). Now it’s been years and I’m still stuck to this same old body of mine.
I’m not really fat, I’m in the right size tbh but my belly is just big. I always think that I could find my motivation in me, even if I’m the only one who knows I’m working out, I could just convince myself to be motivated and inspired. Like, if there’s noone to cheer me up or noone knows about my fitness journey, it’s up to me to be disciplined to go on and fight my cravings, BUT it didn’t work. I still have the same body.
Maybe I really need some motivation like showing my journey online (not for vanity), posting pics everyday and like inspiring others who want to change something in their body. (I’m not body-shaming anyone here, everyone has different opinions about their body. Me, I’m just listening to what my body, mind and heart wants to become. I just want to be fit and I wanna see some change in myself physically.)
So yeah, if anyone’s interested to be part of my journey, that would be great and please leave a comment here. That would be very much appreicated. I’ll be doing a 3-month challenge by the way,and hopefully, I won’t be impatient of the results.
Have you heard this quote?
“It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t QUIT!”
2 weeks is a bit fast to be expecting noticable results…