Few years back I got into ‘fight’ anyway I pretty much runned from the fight, I wont get much into details but point is I was too afraid to fight back. I speak about street fight. Ever since then my self esteme isnt same agian, I had problems with it for looong time still when I took LSD for first time my self esteme got pretty much recovered expect I think more and more about that ‘fight’ and what I’ve done and it meaks me feel weak and less worth. How I can put that behind me? Ohh yeah, besides feeling less worth I belive even more precise would be to say I feel less men.
Self esteem goes up tremendously when you are able to look after all of your own needs. Having a great respect for your own needs makes you much stronger and much more determined. Being able to prioritise your own needs works very well. And nothing ups your self esteem like taking care of your physical body – especially if it involves martial arts.