How can I discover happiness in my life?

Aarron (@AarronSaini) 4 years, 9 months ago
August 12, 2017 at 6:33 am
Jordan Bates (4,684)A (@bashfulkoala) 4 years, 9 months ago ago

imo the biggest thing that has produced happiness for me is _not_ thinking of happiness as a goal and focusing on how to get there. rather, re-framing life as an opportunity to _experience_ a vast array of phenomena, both good and bad, and viewing experience as an end in itself, has catalyzed an endless curiosity and exploratory attitude that causes me to constantly try to learn, work on projects, and create things. this, in turn, has led me to a place of i think genuine happiness. i should also note that a healthy diet, a lot of sleep, moderating drug intake, and regular exercise also work wonders. 

SD67 (5) (@SD67) 4 years, 9 months ago ago

You do not discover it, you construct it. Look at your decissions… become selfish for a bit and learn about YOU… Only when we know ourself can we help otheres, love others, be there for…..ACCEPT HAPPINESS. Today’s misery if forgotten tomorrow, happy memories never fade. We are built like that… The real problem is clinical depression. WE DO NOT LIVE IN SYNC OR HARMONY with the planet we share life with. This is very confounding for me….However, gardening and MY views on life and such have and do bring me endless happiness… My wife, kids,….. I just finally accepted…

Liza Grace (0) (@lizagrace) 4 years, 9 months ago ago

Find someone that makes you happy and spend time with them. Treasure the little things in life. Appreciate the people that loe and care for you, and try to worry less. 

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