Hi there,
I’m 25 yo. And still trying to learn how to study-yeah I am experienced rat racer uuh sorry student.- after my graduation from med school -about 6 months later, I will take an medical specialty exam. I really need a strategy.
and here is the titles:
1- Physiology : how do we learn? what do the neuroscience tell us about it? short-term memory, long-term memory, long-term potentiation…
2- Time: Circadian Rythm, best time to study, best time to sleep or eating… What do the chronobiology tell us? using pomodore or anything else about time…
3- Exercise
4- Nutrition : ‘Blackberry’ is not cost-effective in my country :) I have traditional solutions : walnut-arecoline- and green tea with ginkgo biloba…
5- Sexuality : positive and negative effects…
6- Exam anxiety : meditation, breathing exercises, anxiolitics-which drugs and when-…
7- Psychostimulants : caffeine, methylphenidate…
Thank you.
Ery.
Tagged: anxiety, Circadian Rythm, exam, long-term potentiation, memory, physiology, psycostimulants, study
Want to reply?
Sign In or Create an Account
Want to reply?
Sign In or Create an Account