how to study? physiology, experience, suggestions…

erayo (@erayo) 6 years, 5 months ago

Hi there,

I’m 25 yo. And still trying to learn how to study-yeah I am experienced rat racer uuh sorry student.-  after my graduation from med school -about 6 months later, I will take an medical specialty exam. I really need a strategy.

and here is the titles:

1- Physiology : how do we learn? what do the neuroscience tell us about it? short-term memory, long-term memory, long-term potentiation…

2- Time: Circadian Rythm, best time to study, best time to sleep or eating… What do the chronobiology tell us? using pomodore or anything else about time…

3- Exercise 

4- Nutrition : ‘Blackberry’ is not cost-effective in my country :) I have traditional solutions : walnut-arecoline- and green tea with ginkgo biloba…

5- Sexuality : positive and negative effects… 

6- Exam anxiety : meditation, breathing exercises, anxiolitics-which drugs and when-… 

7-  Psychostimulants : caffeine, methylphenidate…

Thank you. 

Ery.

March 5, 2016 at 6:17 pm
erayo (0) (@erayo) 6 years, 5 months ago ago

Please share what you have useful about it: experience, suggestions…

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