Hi y’all, this is a guide for microdosing with iboga that I helped compile with the guy who runs Reset.nu, I thought it may be of interest to some. Was made with TA tincture in mind but also applies to the root bark as is. Microdosing is a good way of working with iboga safely and in a controlled manner for those that are curious and wish to work with the plant, and done this way it can be easily integrated into day to day life.
An iboga treatment provider told me that 500mg of root bark taken every four days works well as an anti-addiction treatment and antidepressant, and this can be taken in a ’00’ capsule for convenient dosing.
Implications for Usage
With this self-treatment, you will pinpoint and reset one behavioral pattern or addiction at a time. Before you start with the drops, it is very important first to unravel your problem. Look into to the root of the addictive patterns in your thoughts and behavior. Search for old emotions that have become embedded in your system along the way. It will take some time and practice to get deep enough and find the naked truth under the surface of your behavior. Once you found the root, or the soil in which your habits are rooted, you are ready to formulate your intention in the form of a positive affirmation.
This affirmation must be exactly the opposite of what you discovered to be the root of your addictions. For example, if you discovered your base problem to be “I feel lonely”, a possible affirmation could be “I am complete”. An affirmation should not contain “I wish” or “I will” and it should not contain a “not”. It should not affirm your current state.
Once you are sure you have located a troublesome emotion and its opposite positive affirmation, stand in front of a mirror and take a single drop under the tongue. Let the bitter, woody taste fully enter your senses and welcome the spirit into your being to do its healing. Do not wash down the drop with water, experiencing the bitterness is an integral part of the healing. Your senses will be immersed with bitterness while you say ‘yes’ to the spirit. Then, look yourself in the eyes, hold one hand on your throat, and express your intention. Firmly, use your voice and feel the vibration come back into your body while you see, hear, and feel yourself speak. The Iboga travels into your nervous system, healing exactly the place you point it to.
Imagine the plant teacher simply closing the door to the old, hindering emotion. Remember, the mind has the tendency to make you believe in twisted versions of reality. Those mind-made lies are based on experiences from past. While speaking your intention out loud, your voice overwrites the lie your mind has been misleading you with. While the thoughts your mind produces are constructed out of the past, the sound of your voice comes from and into the very Now. Sound is so much louder than thoughts. Feel the liberation from your past and the beauty of the Now.
Potentiating and manifesting
Other than this described technique to reset negative behavioral patterns, the tincture can also be used to connect and reconnect to the positive and bring good things in your life. Nothing is more powerful than ones intent he vibration you set before you start your day will definitely impact it.
Start your day in front of the mirror and set the positive vibe. You will experience the result all day. Where your mind would be constantly judging any situation and loop you into its trap of doubt or insecurity, your affirmation has already overwritten all negativity. My most favorite affirmation for the day is: “Everything is good”. With this I have already decided that whatever comes that day has my full acceptance and approval, be it good or bad, I am in peace with the day. EVERYTHING is good. No mind-based misconception can go around that.
Examples of positive affirmations
I am complete
Everything is good
I am love
I am my self
Everything is light
I am happy
This day is perfect
My body is healing itself
Life is generous
I can do it
I am free
Reset the Robot
Through your voice, your intention vibrates outwards into the entire universe. It becomes imprinted in the totality of the whole and resonates back to you. The iboga travels with your intention to exactly those receptors that were urging you to fall in repetition of the pattern you want to be freed from. Your intention or positive affirmation will keep those receptors occupied. You are healing yourself, you are no longer caught up in a loop oppressive or destructive thoughts. You reset the robot inside you, the robot that defines the boundaries of how you think and behave, fed by emotions from the past, negative ideas of others, or media induced images of reality.
After a week’s time, you start to notice the freedom you have gained. You find the willpower to unplug from previous conceptions and discover you are free to make your own decisions. You find fresh soil for the roots of your being to extract new energy from and sunlight to grow towards your full potential.
When eliminating your old habits, it is very possible that other negative patterns come to the surface. After you feel like you have completely cured the problem you were focusing on, you can repeat the treatment with a new intention. This revolutionary technique allows you to work slowly and focus at one problem at a time. In the end, the tincture gives you the potential to surface all that needs to be dealt with and heal all that limits the freedom of your soul.
Without an affirmation, the treatment is ineffective. If not used properly, with the wrong intentions, ingestion of the tincture may even cause damage. Make sure you spend enough time to dig into the soil of your emotions and find the roots of your behavior. Don’t worry, you do not need to be a psychologist get to these depths. All the knowledge you need lies inside yourself.
Iboga accumulates in the body. It remains in the body for more than 4 weeks. This means that all the drops you take within 5 weeks will accumulate and remain in the body until they slowly wear off. If the dose you take exceeds 10 drops a day, physical and psychological effects, and perhaps even disorientation and ‘trippy’ effects can occur. Be aware of that some people respond very sensitive to a few drops only. It is important to listen to the signs of your body at all times and adjust your dosage accordingly. Do not take the iboga tincture before going to sleep. The plant gives you energy and might cause insomnia.
During the period you treat yourself with iboga, it is advised not to use any drugs and keep stimulants such as coffee to a minimum, as well as smoking tobacco or certain herbs. Your receptors will become very sensitive and you may easily have an unexpected strong reaction to them. Also, it is strongly discouraged to combine the healing of iboga with ayahuasca or other visionary or hallucinogenic substances. Lastly, iboga should never be combined with anti-depressant medication.
Forums are essential in this field. Many people who gathered in this forum are undergoing the very same process or are interested in doing so. It is an easy and discrete way to get in touch with like minded people worldwide.
Please visit the forum and join the discussions. Among other things, this tincture and its technique are discussed here and it is very beneficial for anyone to share your own experiences and read about those of others.