Apologies this is not the most intellectually stimulating topic!
Does any of you lovely HE people use a Neti pot? Do your sinuses feel significantly cleaner after each use?
Do you recommend buying one?
Share you neti pot love stories.
Thanks ^_^
Want to reply?
Sign In or Create an Account
luke warm water w/ some salt in one nostril out the other… takes a second for it to filter the sinus passages… feels like drowning for a second… works really good thou…have to tilt head parallel to the ground while pouring too… some of it stays in there until it comes out like 5-10-15-20 minutes later.
@newday, Just a tip, only use a little salt. I think I used too much, because my nose began to bleed about an hour after I used it.
@waterbuffalo, Will do thanks !
I have read that you should either use Himalayan salt or sea salt (without preservatives) .
I’ve found this page very informative, it seems to cover everything related to neti pots and the best methods to use them
http://yoga108.org/pages/show/106-how-to-use-a-neti-pot-without-danger
Want to reply?
Sign In or Create an Account