Lately i have started meditation, somewhere around a month ago. I don’t do it everyday, on average its about 2-3 times per week and a lot of the time its really hard to sit down and quite my mind to really get my meditation started.
However, there have been a few other times that i lose track of everything on the outside world and my mind is completely blank, when i snap back into reality i have no clue how long i have been gone. I feel like as if it could have been seconds, it may have been minutes, possibly even an hour, but when i check the time its really only about 5 minutes at most that i have been gone. Other times i don’t “lose awareness” but i start to feel extremely light and i start to see these crazy light shows and geometrical shapes come out of nowhere even though my eyes are closed and I’m in a completely dark room. Lastly, and the reason for this post, is that i had one experience that i had taken a step back out of my body. Its really difficult to explain but if you think about yourself when your meditating you know your arms are directly in front of you and your legs are there too but when this happened i could feel my body in front of me and i felt myself (or maybe my soul) right behind it just observing, watching the body meditate.
Has anything like this ever happened to anybody, or are there any logical explanations to what i am experiencing?
This is called an OBE. Out of body experience. Otherwise known as astral projection. What most people don’t know is that you actually have two bodies.. Your physical body and what we call your Energy body. Or light body, your double, your twin, etc.. I have been working on Astral travel for about 6 months now and I could tell you stories about a few of my experiences that you probably wouldn’t believe. I’ve left my body, this planet, and what I even believe to be this dimension. I’ve communicated with some sort of disembodied beings on these travels.. other times I’ve just flew through the sky at lightning speeds.. I even woke up while inside of a dream once.. I realized I was dreaming, and then took control of my body inside the dream.. I then stopped the dream and decided to fly into the sky and out of the situation the dream created for me.. The possibilities are endless if you let them be. Research it some more and good luck in your progress.