Relaxation podcasts, recordings, etc?

Jessica (@jmay21) 8 years, 10 months ago

Hello everyone! I’m really into yoga and relaxation and I was wondering if anyone knows of any good (free or not) recordings of someone walking you through relaxation (similar to yoga nidra).

February 4, 2013 at 8:58 am
Anonymous (19) (@) 8 years, 10 months ago ago

If you youtube “guided meditation” or something along those lines there are tons of recordings!

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stepark (0) (@stepark) 8 years, 10 months ago ago

@jmay21, Hi Jessica, definitely lots of these on YouTube I used to really enjoy the Universal Mind clip on there, it’s a good hour or so long as well x

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Healing Chime Audio (107) (@healingchime) 8 years, 10 months ago ago

@jmay21, try this album I created in November. It was produced to accompany yoga, mediation, and healing. Peace!

http://healingchime.com/heart-sublime-tranquil-moments-reflection-hornbeger/

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Jessica (14) (@jmay21) 8 years, 10 months ago ago

thanks everyone i’ll check them out!

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ASHES (7) (@sinawae) 8 years, 10 months ago ago

@jmay21, I hate to sound cheesy but there’s a CD I really love by Deepak Chopra and ‘Friends’ (LOL) called Gifts of Love II- Oceans of Ecstasy. You should check it out :) There’s some music, some poetry, some nice things to listen to while quietly sitting and contemplating (or not contemplating!) I first head bits on Pandora so if you plug in Chopra you could get some blips and see if you like it

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Healing Chime Audio (107) (@healingchime) 8 years, 10 months ago ago

@sinawae, thats not cheesy, just nice heart-opening stuff

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Jessica (14) (@jmay21) 8 years, 10 months ago ago

@sinawae haha awesome i’ll have to check it out!

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