I don’t meditate a lot, but in my first meditations I would be completely still. Now, the last few times I’ve meditated, I’ve been rocking back and forth and this last time its turned into a circling motion after the side to side rocking.
Can someone explain what significance this may have?
Also, this last time that I’ve meditated, curse words popped into my head when I was trying to focus, and it seemed like I had to ignore the negativity but I wasn’t actively thinking about anything bad. I just chanted love over and over in my head because I thought that would overpower the things I started thinking about out of nowhere. These kinds of things haven’t happened to me before, and I also feel like I achieved better meditations when I first started as opposed to now. I’m just not exactly sure what’s going on…
I usually rock or circle subtly.. even in stillness there is an inner spinning that changes direction at will. Letting words surface can be a door to intuition. That’s my experience, but there is no authority except your own science.
Sounds like beginning stages of astral projection, there are a lot of posts about it on the site. I wouldn’t be so quick to write off the experiences as negative.. keep an open mind and just be an observer to the phenomenon, see where it takes you.