Stopping Kundalini (any advice?)

concernedcitizen (@concernedcitizen) 9 years, 1 month ago

Hey Guys,
Im not a spiritual person at all, Pretty much a regular old Joe. From what I’ve been reading, apparently my “Kundalini” has been awakened. I have experienced the sensations of bliss, etc etc, and I seem to have gotten it under control to where I don’t feel it all the time. (basically the feeling of floating away and being out of my body) The problem is, since I am not chanelling this energy into bliss, I feel like my whole body is on an electrical fence. My whole world has been pretty much in a state of fear for the past couple of weeks and I have completely had to drop out of society to deal with the anxiety of the physcial manifestations of this energy.

Does anybody have any insight in how to completely stop kundalini, or how to at least weaken it? I have been doing tons of research and have not come to anything conclusive. Quite frankly, it is scaring me, and I do not want to surrender to it etc. etc. (so many articles I’ve read have told me this is what I must do) and I’d do anything to go back to the state I was before this apparent awakening.

Sorry, this post is not to offend anybody or make anybody mad. I realize this is a community of people who are here for spiritual evolution, it’s just, I was never seeking this out and it has greatly impacted my life in ways I do not want to experience ever again. Can anyone help me or give me some advice into how I can get my life back?

Does anybody have any tips, or know anyone who has gotten rid of kudalini energy, or have a name or an e-mail of someone who might be able to help me out in this area?

April 18, 2013 at 1:21 am
Dick (364) (@dick) 9 years, 1 month ago ago

I would go and see what a neurologist has to say about it as well as seeking a more holistic / spiritual remedy.

concernedcitizen (1) (@concernedcitizen) 9 years, 1 month ago ago

@dick, Thanks for your reply Dick! I have a neurological appointment scheduled, and am seeking out holistic/spiritual remedies on sites like these. Not everyone and their grandmother knows what I’m talking about when I start bringing up Kundalini energy, So I’m here to try to connect with some spiritual people or someone who has knowledge on the subject of turning off Kundalini.

hector (18) (@hector) 9 years, 1 month ago ago

hmmmmm. I know you have specifically stated you do not want to ‘surrender to it’ but that’s about the only viable option I see without some kind of heavy therapy/ chemical intervention. your only afraid to ‘surrender’ to the kundalini energy because you think it is just that, a surrender, which it is most certainly not. you must embrace the energy, use it to your own advantage. you obviously have a strong will if your this set on being who you were before after experiencing bliss/raw energy etc. so if you simply embrace the energy as the friend it is, you can shape it and allow it to guide you back to where you were before, but most likely with a different, more positive outlook on your life.

please get back to me with what you think off this idea I’d hate to think you think I don’t understand what you mean and that I’m not genuinely trying to be helpful.

Anonymous (251) (@) 9 years, 1 month ago ago

@concernedcitizen, I’m sorry to hear you are having such a distressing time with this. I can only imagine the feelings of being overwhelmed if you were not expecting or searching for it. It’s overwhelming enough when you wish it to happen.

It may seem like a pretty big challenge, but getting yourself back out into everyday life may help bring you back down. Focus on dealing with your anxiety first and fore most, be it with professional help, or other methods you find. For me in the past, simply focusing on my breath has helped greatly with anxiety.

I wish you the best of luck in finding what you’re looking for :)

concernedcitizen (1) (@concernedcitizen) 9 years, 1 month ago ago

@hector, Hey Hector! I totally respect your response, I am a very open minded individual. And I know you are trying to be helpful! I have been living with this now for the past couple weeks and have done as much research on it as I can. I realize in order to go through it, I must realign my life drastically, and from accounts of people who have finished “the process” they come out as different people. (or at least changed) This is great, and possibly even a gift, but I wasn’t looking for it at all. As perverse as it sounds, I enjoyed my life of simplicity and spiritual oblivion. = D All of this stuff has hit me over the head, kind of like I fell down the rabbit hole from alice in wonderland. There is just no way I am willing to go through this. I have read a few accounts of people being able to stop the energy but have failed to stumble upon an account with some information as to how they went about. I know the traditional wisdom states the energy is a force of its own and one must surrender to it, but I am not ready to lose/surrender myself to something I don’t understand, nor was ever looking to understand. The physical manifestations (the heat, the bliss, the insomnia, the nausea) as well as the mental aspects, caused me to go into a mental breakdown a couple of days ago. I am an extremely level headed individual and instability like this is not going to work for me. ( I don’t even do drugs or drink) …I know i’m being the square peg in the round hole =/ I am so sorry to all of you guys, I know a post like this and someone like me is the antithesis to a site like this. I truly do respect all of you, I am hoping someone here can help me out! Even responses like yours are nice Hector! It’s good just to interact with people who know what the heck i’m even talking about and don’t talk to me like I have five heads! You stated therapy. I am willing to submit myself to therapy. Weather it be a day, or a year. That is how committed I am to getting rid of this energy. Do you really think therapy would help with the physical sensations of this energy?

@siantastic Thanks so much Sian! I appreciate your sincerity! I am completely oblivious to any breathing techniques, or traditional spiritual wisdom (except when it comes to kundalini… I could probably write a book on it by now… = / ) I was reading that doing meditation will only cultivate more kundalini energy. Is breathing techniques and meditation the same things? I have gotten my anxiety pretty much under control, It took a breakdown to realize the power of the mind when it comes to that aspect. Also it helped to tell one of my parents what is going on… I wouldnt say I am still under anxiety, I am more just not enjoying the physical feelings I am experiencing. Do you think breathing would help with the physical feelings? Or do you think it might cultivate the energy further?

So far, I have been able to stop the sensations of “floating” and “bliss” … I did a bit of reading on the chakra system and I believe that helped me divert the energy so I would not feel doped out. (occassionally though my face feels numb and sloppy like I’m drunk though) Mostly now, I am experiencing tingling/buzzing sensations like my body is on an electric fence. My guess is this is a lower degree of the energy than what it was, but its still unsettling. Any insights into this?

Sending good vibes to all of you!

Braindead (14) (@braindead) 9 years, 1 month ago ago

Are you smoking weed? If so then stop. I have exactly your problem but it comes from smoking to much. The key here really is just to push on. The electrisity, and shaking etc. can be very scary but I havent died yet. Still here, still smoking. :P

Anonymous (251) (@) 9 years, 1 month ago ago

@concernedcitizen, Well for me the breathing almost disperses the feelings of energy, and spreads it more evenly throughout my body. Really, I’m not sure if this will help in what you’re trying to do. I guess it is a form of meditation if you focus on it enough…but in the past it has simply helped me in that moment, without going into a meditative state. It definitely helps with the physical feelings though.

For me the intense feelings you describe pass over time…unless you choose to seek them out again. And that includes the physical sensations. Have faith that it will pass, as much as you want it to. As you’ve come to realise the mind is extremely powerful, so start using it to your advantage, by telling yourself the things you want to hear. YOU are more powerful than all this.

I’m glad you’ve managed to talk to one of your parents about it. Getting things out will help you. Try to be as honest about it all as you can, to try and make some sense of it, and to then hopefully be able to move on from it.

concernedcitizen (1) (@concernedcitizen) 9 years, 1 month ago ago

@braindead, Hey braindead, no I don’t smoke weed, or do any drugs. Glad your still alive man! : b

concernedcitizen (1) (@concernedcitizen) 9 years, 1 month ago ago

@siantastic, That makes a lot of sense. You bought me new perspective. Thanks Sian. Maybe all I need to do is simply believe it will pass.

If anyone has anymore insight or tips, I’d love to hear them.

Anonymous (251) (@) 9 years, 1 month ago ago

@concernedcitizen, You are more than welcome. And you have given me a new perspective on this also. I had never previously thought about it from a point of view of not wanting it to happen.

Kadambari (0) (@k02waikar) 9 years, 1 month ago ago

@concernedcitizen , can you recall how this incident took place? what made you feel all these things? I mean kundalinii awakening is not just a thing which happens suddenly….
would wish to know what incident really happened with you …
May help you if i will be able to understand your story..


Tonia (0) (@Tonia-Feagle) 2 years, 3 months ago ago

Im not sure how I started mine. It was spontaneous back before i had access to any information. If there was any on the internet the few times i was able too look i couldnt figure how to find it. It was a very tough 10 years. Ive been a medical anomaly 3 different times. Ive read that if you just achieved Kundalini in a past life it comes back to you spontaneous in this life. 

Also what brings it on I believe is being conscious to begin with. If you have a strong internal dialog as to wear you make many self discoveries, if your heart is kind and you make good moral decisions this energy is allowed to flow more.. Once your body starts then the physical symptoms will become present in the areas where you are blocked. Different parts of our bodies have to do with certain chakras. Look that area up and how to clense it and open it. Discomfort usually is due to resistance. 

My Kundalini lasted well into ten years with at least 5 times that it was so intense i was hospitalised or too “crazy” to go in public. I was unknowing of what was happening to me or having any understanding of it for a large portion of that 10 years. By fighting it the symptoms would progress. I had almost no knowlage of a chakra exept that it and meditation had something to do with yoga. 

So since you sometimes have profound thoughts which is the kundalini “knowing” it would be difficult and possibly pointless to fight it since your mind is advanced enough to keep opening yourself to it.. If you do like you are and learn what its doing and how to accept it that will help lessen the extremes. 

My daughter being of the generations more aware of their spiritual selves and completely accepting of its enery doesnt experience the harsh symptoms like i had. She seems to be working through it nicely. 

Although with the different energy waves coming in the universe im not sure there is a way to reverse it. I have many tags on instagram that bring me posts on enlightenment and they often list ascension symptoms. So basically youve raised your vibration to the level of a higher dimension. The way you would return to that matrix would be to lower your vibration.. To do that eat junk food, lots of meat, be mean to people, lie, hurt things, be of bad character, listen to hate music, hate rallies, hate, fear, loath, be selfish and distructive and im sure you wont have a problem lowing your vibration back to a comfortable level for you. But if those things arent who you are then maybe this kundalini experience is you becoming who you are and be grateful you had all those years blind.

As you come into the new higher existance, your system becomes more free flowing and less problematic with knowing your system. Know youre blessed that you have so many sources for learning, understanding, and coaches to assit you in your journey now. I still have to figure out things on my own since the experiences i have are still unknown. When one healer friend of mine was releiving me of a heavy download i had experienced the year before by birthing the energy into the earth, he told me i wrote that download and the earth would change all over in a matter of days. That tells me i must bea scout here for those that follow to assist their way through this. Btw grounding is one of the best ways to remove “too much” energy. Imagine the extra as a ball of energy inside you then walk out barefooted onto the dirt and visualize that ball of energy going down through your body and into the ground. Another way is to sit and look out far into the distance. That will ground you also. You can clense by imaging yourself filling with white peaceful light till its so bright you cant see anymore. 

It is said we choose this life before we are born. We choose our parents and our challenges. So this here energy is beyond your life youve experienced here and change is inevitable so you can either embrace it or do those suggestions to lower your vibration. The choice is yours, it’s your reality.

Dave (0) (@ddaniel) 9 years, 1 month ago ago

@concernedcitizen, Google “Kundalini Support Network”. It is a yahoo group of people who have gone through experiences similar to yourself.

Two techniques that are simple, easy to perform, and have good records of success are “The Secret Smile” and the Microcosmic Orbit. You can find some information here:

Eating heavy foods (meats, fats) might help. Exercise, walking barefoot in nature, or any ‘grounding’ technique could help.

There is no way to put Kundalini ‘back in her cage’, but there ARE many methods to integrate her into your life. I know you say you don’t want to surrender, but resistance will only make things worse. I know it might not seem like it currently, but this experience has the potential to be an enormous gift of grace, transforming your life considerably for the better.

Every person is unique, and you will have to find what works best for you.

ross (76) (@theboss7607) 9 years, 1 month ago ago

I have been practicing a lot of daoist internal energy arts the word kundalini is from india but they are talking about the same internal energy.

A great book that gives you practical advice about how to manipulate and regulate it is Mantak Chia – Awaken the Healing energy you can find the pdf version online for free.

I do not believe i have broken mine but i get lost of scary and unknown sensations circulating pressures in my head , energized vibrating feelings, intense warmth.

Without proper energy circulations you can have adverse effects such as disease and illness. A as a safety percaution at the end of each meditation you collect your energy at your dan tian.

This is a spot four finger under belly button if yiu focus your breathing and mind here you can collect excess energy from your head and lower areas.

Your “core” or where all your intestines ans shit are work like a battery in the sense of the muscle tissues are conductive are surrounded by less conductive fatty tissue as insulation this is the wiring. There also happens to be alot of water and fluid in there too.
Looking at your body in the sense that it is an electrical system if you have hugh energy but the infrustructure doesnt have suffiecent capabilities you have odd phenoma happen. I think the cure to this would be to learn how to circulate your energy which that book i recommended is the best i know of for describing the process.


ross (76) (@theboss7607) 9 years, 1 month ago ago

@ddaniel, looks like you beat me too it

@concernedcitizen, the book i suggested goes over smiling meditation to increase health, microcosmic orbit as well

TruffulaTree (0) (@TruffulaTree) 7 years, 11 months ago ago

you’re lucky! if this truly is kundalini energy, you’ve accidentally attained what many people strive for years to get to. I URGE you not to throw this away…embrace it, it’s the beginning of your spiritual awakening! without getting too new age on you, this is meant to happen.

Anonymous (0) (@) 6 years, 7 months ago ago

Hey man everything you just said in this post I relate to 100# it’s as if your world is transformed into your very own fucked up perception which isn’t real at all. And maybe you also noticed you can’t think as straight as you use and maybe u also realized everything you u used to hate about people before this occurred is what you became cause that’s what happend to me. I literally became everything I hated about people before this happend just letting you know ur not alone. The only that’s helped me is being more aware of life and surroundings cause that’s what my life was before. Honest and truthful but now it’s everything but that

SoulPerfection (25) (@soulperfection) 6 years, 7 months ago ago

The shift in the earths base frequency is causing the average joe to have kundalini awakenings these days, its apart of the end of the age, you either get with the program or leave, accelerated spiritual evolution is the new NOW.

On that note… you cant really stop Kundalini once it starts. Resisting creates more pain and suffering, from my experience you just need to flow with it. Taking time away from society is necessary during certain periods, you will have to work with the energy and ditch your 3d dynamics of schedule, as you probably noticed this will cause some issues in most areas of your life. Fortunately there are some things you can do to lesson the severity of the physical manifestations of a kundalini awakening. The main one is meditation, allowing the energies to integrate. Detoxing the body and eating plant based is almost essential for a large portion of the experience, other wise you’ll be taxing your systems by wasting digestion fuel. Drink an abundance of water. & When things get hectic grounding foods, like brown rice, potato etc help bring you back down to earth. The more you can clear your emotional/mental (past patterns) out the quicker energies will integrate also.

Your old state is now forever gone, i would suggest shifting with the tide rather than fighting the current, or you’ll make your life much harder than it needs to be!

-I have been dealing with Kundalini for 7 years and counting.

Anonymous (0) (@) 6 years, 7 months ago ago

Fuck this guy 

gagaga (0) (@DarshanaaSarma) 6 years, 5 months ago ago

Hey there I am having the same problem here..i have started having depression since 3months because my kundalini awakened but it is not able to go up because of insufficient energy,due to which depression occurs.people say i have started my journey n cant stop it.they say i need to meditate more..but i wont,i suffered a lot in these 3months,depression,seeing lights,energies,black dots in the air,feeling groundless,floating n fear of the truth.but still i wnt meditate.all these things happened wen i meditated for only 10minutes 1st tym in my life..i loved god since my childhood..i loved him so much n still now i do.maybe dts y i was gifted with this.but i dnt want it.i stopped meditating.i was scared n m scared now also.but u believe dt watever we believe in,we get dt.belief has a power.belief is god.belief is evrything.every single action,feeling,past,future is based on belief.You can make your own world wid ur belief.So dont do anything,no meditation nothing,but believe dt u will b ok.god will mvr make u do smethng u dnt want.which has nvr happened wid neone may happen wid you.people die n rise again from death(after death experiences)If this can happen,why not nething else.n some ppl also say that kundalini is already awakened n evolves everyday in person’s life bt wat we r xperiencing is dt its speed has been accelerated.u may have seen ppl getting stronger with difficult situation in their lives..wat do u think dt is.dt is also bcoz of dnt b afraid.just believe dt u will b ok n u will b.u cn pray,dts d lowest form of it daily.dere r many miracles happening vry day.y not ds.i m wid u n many ppl r.ground yourself,tok to worldly ppl,dnt read all these spiritual buks or so..get rid of them n just believe in ur own strength n of luck.n do tell me ur present condition

Anjelica (101) (@Anjelica) 6 years, 5 months ago ago

You will get into some gnarly health issues if you try to stop it. Being stubborn and resisting it is what brings the discomfort, truly. 

Anjelica (101) (@Anjelica) 6 years, 5 months ago ago

It won’t happen if you aren’t ready anyway

Mirthful (13) (@mirthful) 6 years, 5 months ago ago

So, you want to know how to escape constant feelings of happiness, energy and bliss. Luckily for you, this is one issue our entire society has been set up to address.

First of all, you need a job. There’s no need to get hung up on which job to take, they’re pretty much all soul crushing, but to try to either travel a good distance to it or find one in customer services. There’s nothing like being paid to be unhelpful to people who come to you looking for help, that shit will destroy all traces of divinity within you inside a week.

If that fails, sit at home watching the news, FOX TV have had a 368day a year, 28hr a day sponsored soul crushathon running since 1994 but any of the channels will do. The ones aimed at children are, in many ways, better than the news.

You could also join the military, they’ll take all that blissful energy, mold it, form it and shape it until they make you the ultimate a crazed jihadi militant willing to fight and die in the name of the great owl, or some such empty expression of suppression of the will.

I’m sure I’m not alone in being curious as to how bliss and energy have caused so many prolems in your life. Are yu a politician or something?

Turbo (2) (@Turbo) 6 years, 5 months ago ago

Kundalini is the fucking devil. Fuck that bitch… she can be tamed and beaten. Been through it. 

First off.. the whole concept is exactly that.. a concept. It’s got partial truths. Like alot of taoism and wisdom in the sutras.. the body is an amazing living organsim.. like a machine… and it requires knowledge we aren’t born with. Alot of this hokey spiritual shit is outdated.. and yes.. I will agree supernatural.things are possible when messing around with you’re body but they aren’t natural and not worth what troubles they bring.. as some of you are now aware of.

As we all know through things proved with laws of math and science.. we are made up of chemicals and there are forces like gravity pulling on us. Kundalini rises.. use gravity to push he back down. Beware of thinking in directions though..and search for fact in your consciousness above all else. If you hear voices and feel buzzing in your body..  plug up your ears mometarily. This will throw off her program. I’m begining to believe it’s related to candida and sibo growth in the intestines. She certainly lives there.. down by the dantien and belongs there.. I really.believe anything rising is unhealthy

 And I’ve spent years fighting this serpent of terrible affliction. I swear to God all succubus ..paranormal/demonic spirit possessions.. poltergeists.. mind control conspiracy theories and perhaps even much of mental illness is related. Alot of it seems encouraged also for capitalist reasons and I urge people to FIRST get their facts straight up top before attempting to mess with yoga or try correcting the body.

Been through a hell that’s hard to describe.. but remember.. she rises from your mid section ( and may also snake down around your left leg). Put her back there. Wver watched your girlfriend sleep at night? Does she smoke? I bet she jolts likes shes beimg shocked rigjt when she falls asleep. All related i think. Also.. eating healthy is sooo important. Keeping your lungs clean is also… big tobacco is aware of all this and one of the evil corps using your body against you.. along with misinfprmation. They love this kundalini shit when its awakened on you. Keep fighting it.. certainly dont give in to it. It will lie to you to your grave and take more then you can imagine. Best of luck.

Clifton Mosby (0) (@Clifton-Mosby) 2 years, 4 months ago ago

brotha i need help! my email is [email protected]! any info you have on beating this thing will help me so badly i’m in tears

martouk (67) (@martouk) 6 years, 5 months ago ago

You are feeling these energies because you have become sensitive to them. Millions of people around the planet are feeling them and are as scared as you are because they have no idea what they mean or how to utilize them properly. The conflict arises because your spirit consciousness is trying to get you to activate yourself and your ego is conflicting with this progression to advancement in consciousness. The fear you are feeling is generated by the ego program and through not understanding what you are experiencing. This is creating a conflict between your spirit self and your ego self. You want to maintain the world of your ego perceptions and not change your life. Seeing a neurologist is not going to fix this problem, but go ahead and have it checked out anyway. The anxiety you are feeling is due to your resistance to the process and your lack of understanding about what it means. What you are experiencing in some circles is called a spiritual emergency. It can be overcome with the right focus and the right information, but ultimately is it going to rely on the choices you make form here going forward as to what you intend to do. You can message me if you want to with your questions.

Amy (0) (@Amyk) 5 years, 8 months ago ago

Hi I realize this is a very old thread and you are unlikely to respond but I am in the middle of a spiritual emergency. I can’t give over to it because it is taking me away from my 15 month old son otherwise I wouldn’t care were it takes me. Do you have any advice or are you able to talk? Thanks

Anonymous (0) (@) 6 years, 5 months ago ago

also maybe start looking into chakra removal and kundalini programming removal,lots of stuff online about it and a few on you tube.

Who knows,you gotta make your own call on that one.Been dealing with a 24/7 kundalini since my enlightenment activation a year and a half ago.. I’ve also experience Kundalini’s power when I asked her to show me a certain fear and all of a sudden I experienced a reality shift where everyone changed,I mean it was intense . I’m at the point of learning invocation and revocation.Just remember when your talking with yourself your talking with the sub conscious,and talking with your sub conscious your talking with the universe and that is now kundalini and she wanna dance…imagine yourself in the middle of the bowl of water in cymatics.As the sounds frequency are changed on the speaker the water changes sacred geometry pattern around that middle dot.Well my friend you are that dot in the middle and everything around you is water lol..Good luck on your awakening path…

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