Stopping Kundalini (any advice?)

concernedcitizen (@concernedcitizen) 8 years, 9 months ago

Hey Guys,
Im not a spiritual person at all, Pretty much a regular old Joe. From what I’ve been reading, apparently my “Kundalini” has been awakened. I have experienced the sensations of bliss, etc etc, and I seem to have gotten it under control to where I don’t feel it all the time. (basically the feeling of floating away and being out of my body) The problem is, since I am not chanelling this energy into bliss, I feel like my whole body is on an electrical fence. My whole world has been pretty much in a state of fear for the past couple of weeks and I have completely had to drop out of society to deal with the anxiety of the physcial manifestations of this energy.

Does anybody have any insight in how to completely stop kundalini, or how to at least weaken it? I have been doing tons of research and have not come to anything conclusive. Quite frankly, it is scaring me, and I do not want to surrender to it etc. etc. (so many articles I’ve read have told me this is what I must do) and I’d do anything to go back to the state I was before this apparent awakening.

Sorry, this post is not to offend anybody or make anybody mad. I realize this is a community of people who are here for spiritual evolution, it’s just, I was never seeking this out and it has greatly impacted my life in ways I do not want to experience ever again. Can anyone help me or give me some advice into how I can get my life back?

Does anybody have any tips, or know anyone who has gotten rid of kudalini energy, or have a name or an e-mail of someone who might be able to help me out in this area?

April 18, 2013 at 1:21 am
Anonymous (0) (@) 6 years, 1 month ago ago

oh and by the way I’m not advocating Chakra and kundalini being bad or good because I don’t even know it myself.So much opinions but nobody really knows do they…I hope its really a good thing in the end and I hope We can start loving ourselves and projecting a truthful loving friendly holographic reality that is based on freedom and Truth instead of a fearful religious disempowered controlled one.

Christian (0) (@Christian-Winter) 6 years, 1 month ago ago

Could anyone help me too? I´m extremely scared of this  hole conscious shit and i feel like dying. I want to stop the kundalini. what can help? heavy food, masturbating(i´m serious).

Findurjoy (0) (@wakender) 6 years, 1 month ago ago

There’s a classic book on spontaneous kundalini awakening by Gopi Krishna, called Kundalini the evolutionary energy in man. It’s written as an autobiography & he gives a good account of properly managing a sudden awakening. He struggled with mood swings & focus issues from the bliss, but became a scholar, & activist for women’s rights in India. There were good comments, grounding, staying hydrated, get plenty of rest, & try to be heart centered. If there are Tai-Chi schools in your area, a good teacher can help you learn to move the energy around your body & how to dissipate excess Chi.

Kerry (0) (@Kkkerry2) 5 years, 11 months ago ago

Hi .. Can you tell me if you did manage to get this sorted out for you .. Ive just experienced the exact thing and feel as you do .. I am a switched on person and I cant do this .. Thank you 

KushKitty (9) (@KushKitty) 5 years, 11 months ago ago

I just started getting into Kundalini recently. I would talk to your teacher about this or a seasoned instructor. I’ve learned that a lot of people who do Kundalini wear white caps on their head for protection:

Covering the head enables you to command your sixth center, the Ajna Chakra.

Covering the head stabilizes the cerebral matter and the 26 parts of the brain, which are interlocked with the neurological system and electromagnetic field.

Covering the head creates a focus of the functional circuit of the hemispheres of the brain, and tunes the neurological system.

Turbans in particular are useful for holding energy in, and for creating a meditative focus at the third eye point (brow point).

Turbans provide a nice cranial adjustment. The skull is made up of tiny bones that are constantly moving even if only by micrometers and the degree to which they move impacts levels of calmness or anxiety. It literally helps “keep your head together.”

…and they are really serious about grounding themselves before and after practice. I’m definitely not an expert, so I would talk to someone who knows more about this, but just giving my two cents! I know I have this crazy-weird vibration feeling that seems overwhelming (and sometimes cry like crazy for no reason) after practice so sometimes so I do an earthing grounding exercise. I bet your chi is just out of control and you have to find ways to release it/channel it. But def go get checked out by your doctor to be safe. If you come back with normal physical results, then look into spirit. Good luck. :)

Lalita (0) (@Lalita) 5 years, 11 months ago ago


jBob (0) (@jBob) 5 years, 4 months ago ago

I know this is an old thread, but it’s important, because I believe a lot of people are suffering through this. It started 8 years ago for me, and everyone told me it was some great spiritual awakening. But I eventually had to be honest with myself, despite trying everything I could possibly concieve of to make peace with it, I always felt horrible. Anxiety, depression, just so many horrible feelings. I seriously tried everything, I tried different diets, different forms of meditation (and not meditating), just so many different things. It ruined my life. People say “just get a job” but when you’re going through this it is difficult. It got to the point I couldn’t even think, so working, even in customer service, was borderline impossible. I was going to end my life, and ended up asking for God’s help because I was homeless, covered in debt, and pretty much at the end of my road. My prayers were answered with awareness of what it actually is. I was never a religious person, but now I see there is evil all around us. Even just looking at Katy Perry’s videos there is tons of demonic symbolism. Check out this: . There are tons of other videos on youtube about it. And I found this as well: . That’s a prayer that helped me, and if you go to the link of the source of it it has a lot of good information. It helped to such an extreme I consider it to be a miracle. All of the negative symptoms are gone, I’m just left with this pressure in my neck that I’m still working on. I’m actually able to function in society again, I actually got a really good job that pays pretty well that I start in a couple of weeks.This is very odd for me to say but believe in God and truth and it should help. And above everything is listen to your heart, it can guide you through dark times. I knew in my heart this whole time it was evil but didn’t listen to it. Ultimately, we each have to make a choice. It’s the serpent tempting us.

Amy (0) (@Amyk) 5 years, 4 months ago ago

Hi I realize this is a very old thread and you are unlikely to respond but I am in the middle of a spiritual emergency. I can’t give over to it because it is taking me away from my 15 month old son otherwise I wouldn’t care were it takes me. Do you have any advice or are you able to talk? Thanks

Clifton Mosby (0) (@Clifton-Mosby) 2 years ago ago

brotha i need help! my email is [email protected]! any info you have on beating this thing will help me so badly i’m in tears

Tonia (0) (@Tonia-Feagle) 1 year, 11 months ago ago

Im not sure how I started mine. It was spontaneous back before i had access to any information. If there was any on the internet the few times i was able too look i couldnt figure how to find it. It was a very tough 10 years. Ive been a medical anomaly 3 different times. Ive read that if you just achieved Kundalini in a past life it comes back to you spontaneous in this life. 

Also what brings it on I believe is being conscious to begin with. If you have a strong internal dialog as to wear you make many self discoveries, if your heart is kind and you make good moral decisions this energy is allowed to flow more.. Once your body starts then the physical symptoms will become present in the areas where you are blocked. Different parts of our bodies have to do with certain chakras. Look that area up and how to clense it and open it. Discomfort usually is due to resistance. 

My Kundalini lasted well into ten years with at least 5 times that it was so intense i was hospitalised or too “crazy” to go in public. I was unknowing of what was happening to me or having any understanding of it for a large portion of that 10 years. By fighting it the symptoms would progress. I had almost no knowlage of a chakra exept that it and meditation had something to do with yoga. 

So since you sometimes have profound thoughts which is the kundalini “knowing” it would be difficult and possibly pointless to fight it since your mind is advanced enough to keep opening yourself to it.. If you do like you are and learn what its doing and how to accept it that will help lessen the extremes. 

My daughter being of the generations more aware of their spiritual selves and completely accepting of its enery doesnt experience the harsh symptoms like i had. She seems to be working through it nicely. 

Although with the different energy waves coming in the universe im not sure there is a way to reverse it. I have many tags on instagram that bring me posts on enlightenment and they often list ascension symptoms. So basically youve raised your vibration to the level of a higher dimension. The way you would return to that matrix would be to lower your vibration.. To do that eat junk food, lots of meat, be mean to people, lie, hurt things, be of bad character, listen to hate music, hate rallies, hate, fear, loath, be selfish and distructive and im sure you wont have a problem lowing your vibration back to a comfortable level for you. But if those things arent who you are then maybe this kundalini experience is you becoming who you are and be grateful you had all those years blind.

As you come into the new higher existance, your system becomes more free flowing and less problematic with knowing your system. Know youre blessed that you have so many sources for learning, understanding, and coaches to assit you in your journey now. I still have to figure out things on my own since the experiences i have are still unknown. When one healer friend of mine was releiving me of a heavy download i had experienced the year before by birthing the energy into the earth, he told me i wrote that download and the earth would change all over in a matter of days. That tells me i must bea scout here for those that follow to assist their way through this. Btw grounding is one of the best ways to remove “too much” energy. Imagine the extra as a ball of energy inside you then walk out barefooted onto the dirt and visualize that ball of energy going down through your body and into the ground. Another way is to sit and look out far into the distance. That will ground you also. You can clense by imaging yourself filling with white peaceful light till its so bright you cant see anymore. 

It is said we choose this life before we are born. We choose our parents and our challenges. So this here energy is beyond your life youve experienced here and change is inevitable so you can either embrace it or do those suggestions to lower your vibration. The choice is yours, it’s your reality.

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