I’m writing to you as a 19 year old girl from Australia. Ive struggled with depression, anxiety and general over-emotional feelings (?) for the longest time. I’m currently seeing a psychologist once a week, and used to take antidepressants, but quit, as i found they caused a bit of a weight gain and a LOT of fatigue.
Basically, i want to leave. I hate the idea that money controls everything. I feel myself gradually desiring a simple and minimalist life more and more each day. Does anyone currently live ‘off the grid’?. Has it helped you with depression and finding yourself?
Any advice is welcomed.