Talk about meditation practice

 timekeeper (@ralinjo32)10 months, 1 week ago

after a few years of falling off/on the wagon of meditation i finally menaged to create a consistent habit, i cant really rememeber the last time i didnt meditate for a day. I meditate for a minimum of 25 min twice a day and it helped me in my lucid dreaming adventure. Anyway i wanted to ask any hardcore meditators here does the increase in meditation time everyday have increased benefits(obviously it does but to what extent) and what are your experiences with longer meditation habit?

December 14, 2017 at 4:24 pm
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