The video that flipped my world upside-down. Anxious people watch.

 ThatGuy (@ThatGuy345)8 years ago

This video has changed my perspective so quickly… I would post it in the video section, but I thought I would get more feedback in the forum. Tell me what you think. I feel I have a new morning affirmation “When my heart races, it is my body telling me it’s prepared for anything”

September 10, 2013 at 7:06 am
Anonymous (57) (@) 8 years ago ago

Awareness of thoughts is prime brother.

brian (15) (@brianherring) 8 years ago ago

Good post. Love learning new ways to understand and control your body to work in your favor

Ellie (1,363)M (@tangledupinplaid21) 8 years ago ago

@thatguy345, Ahhhhh I am almost crying right now thank youuuuu!!!!!!!!!

KoMaCarpe (92) (@KoMaCarpe) 8 years ago ago

@thatguy345, Thank you! You made my life better in an instant:) I really appreciate it and I will help spreading the word!

miss_clay (1) (@missclay) 8 years ago ago

@thatguy345, wow thankyou! This is amazing

ThatGuy (38) (@ThatGuy345) 8 years ago ago

I always practiced self-love with my affirmations, but I had forgot to include every aspect of my life including the stressors in my life and anxiety

Alan James (11) (@nobleheart) 8 years ago ago

I loved this.
I need to go make some list’s now! A list of all the things that i want to do but haven’t done because of the negative anxious thinkings about them, and another list of all the feelings and thoughts that i have a negative view about, so that i can change the way i mentally respond to them.

Life is brightening up already :)
Thanks for sharing

Anonymous (2,654) (@) 8 years ago ago

@thatguy345, Awesome. :) Thanks.

marcus anderson (14) (@billmasterson098) 8 years ago ago

@thatguy345, thanks brother

emptyminded (68) (@thoughtless) 8 years ago ago

@thatguy345, soooooooooooo nice, i loved this…

CrazyDiamond123 (0) (@CrazyDiamond123) 7 years, 1 month ago ago

“Create the biology of courage”

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