Hey guys, so I’m relatively new here. I’ve been following the site for years, and only just joined the forums.
I was wondering your thoughts on Hypnotherapy, or hypnosis in any form. I was doing some hypnotherapy sessions on YouTube, and it’s a really interesting experience. My body went completely numb and I felt as if I didn’t have a body, and I could feel myself slipping out of consciousness. I felt like I couldn’t move, but not in a bad way. My body was completely relaxed, and when the session was over, I felt great and completely refreshed.
I haven’t meditated before so I don’t have much of a frame of reference, but I feel like hypnosis is a guided meditation.
What do you guys think? Have you ever been hypnotized before, and what was your experience like?
Here are the hypnotherapy sessions I went through:
https://www.youtube.com/watch?v=qI47UVChncw – Hypnosis for Confidence
https://www.youtube.com/watch?v=lTAwdgf1nZE – Hypnosis for Lucid Dreaming