polyphasic sleep first week + tips for success


My lifestyle design experiments page http://www.endersadventures.com/Lifestyle-Design.html Video continued in http://www.youtube.com/watch?v=hqBR_KapS74&feature=youtu.be Aloha guys, here’s my first video blog detailing my first week’s experience with polyphasic sleep.

  • IJesusChrist (2,833) May 27, 2012

    How do you… START this? I’m really considering this, but I need about 10 hours of sleep a day, if not more – where most people are OK with 8 so I wonder if this will be more difficult for me, or improve my sleep due to instant REM.