's Articles | High Existence

How to Get Better Sleep: The Beginner’s Guide to Overcoming Sleep Deprivation

Do you struggle to maintain energy throughout the day? Do you feel really groggy and awful waking up? If so, you're probably sleep deprived. But after reading this article, you can change that

James Clear

I’m 32, and Last Week I Retired – Chapter 3: Going Tribal with the Mentawai of Indonesia

Four months after I retired I took an adventure with the Mentawai of Indonesia. I share with you my experiences, and what I took away from this beautiful culture.

Justin Alexander

John Keats on Creativity, Mastery and The Art of Practice

John Keats on overcoming set backs and developing his poetic mastery through dogged determination and persistent practice.

Sam Thomas Davies

10 Reasons You Really Ought to Make Some F**king Art

What is art for? In the post we cover the 10 most important reasons art exists and why you ought to start making it.

Jordan Bates

Why You Should Be Judgmental

Do you cringe when you see the words “you should be judgmental” in the title of this article? If so, you may be setting yourself up for a painful wake-up call.

Derek Doepker

Stop Overdosing on Celebrity Gossip, The News, and Low Quality Information

The low quality information you get from the news, gossip and social media is polluting your brain, and the worse part is, it's made out to feel 'normal'. Here's why you should stop focusing on such...

James Clear

I’m 32, and Last Week I Retired – Chapter I : Musings on Money, Monotony and Madness

I'm rich, I'm successful, I have it all, and I'm miserable. Read my story on why I quit my job and made the crazy decision to travel the far corners of the world… indefinitely.

Justin Alexander

The 10% Rule: How to Read More Than 42+ Books a Year

Reading is bar-none, the best habit you can develop. In this article you'll learn a simple trick to read more books, much faster, with less effort.

Sam Thomas Davies

Why Free Writing Is Better Than Meditation

Meditation is awesome. It’s pretty much the simplest, cheapest way to improve your life that has...

Buster Benson

HE Podcast #2 with Tom Shroder & Nicholas Blackstone: Finding Your Inner Healer with MDMA

In our second episode of the HighExistence podcast we talk with Tom Shroder and Nicholas Blackstone....

Martijn Schirp

An Artists Attempt To Revolutionize Portrait Painting – A Personal Story By David Kassan

David Kassan (born 1977 in Little Rock, Arkansas) burst onto the scene in 2010 when the media...

David Kassan

Why You Should Find Your “X-Spot” If You Want To Succeed

In 1884, Clark Hull was born in a log house in Akron, New York to an impoverished family. This would...

Sam Thomas Davies

Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius

Marcus Aurelius was Roman Emperor from 161 to 180. Known as the last of the “Five Good...

James Clear

A Philosopher’s Guide To Facebook Envy

Have you ever gone on Facebook and felt angry, sad or depressed? You're not alone, 1 in 3 people feel Facebook envy. But this isn't always a bad thing...

Jon Brooks

The Rule of Five: How to Achieve Your Goals Faster

In 1993, Jack Canfield and Mark Victor Hansen had a goal: to get their book Chicken Soup for the...

Sam Thomas Davies

The No Bullshit Guide to Vitamins: 8 Supplements You Actually Need

What vitamins should I take? Is one of the most asked questions in nutrition. Inside, you'll learn the myths, scams and solutions to optimise your health.

Jon Brooks