Jon Brooks

Hey! I’m Jon Brooks, Creative Director of HighExistence. Right now I'm extremely interested in how we can use the science of learning to better embody Stoic philosophy. I write a weekly Stoic newsletter called The Stoic Handbook, which you can subscribe to here.

Jon Brooks's Articles | HighExistence

Stoicism Deconstructed: Visual Breakdowns of 5 Ancient Cheat Codes For Unshakeable Confidence and Tranquility

Want to learn how to apply Stoicism to your daily life? Get on the early access list for the...

Jon Brooks

Justin Noppé: Success is a Skill That Can Be Trained Like a Muscle (#46)

To work directly with Justin and the HighExistence team, you can learn more about The Ascent here....

Jon Brooks

The Ascent: How to Make a Living Doing What You Love (HEx Dialogues #8)

The Ascent is the new 8-week online meaningful work mastermind brought to you by HighExistence....

Jon Brooks

Dan Munro: There Is No Happy Life Without Honesty (HEx #44)

Down the Rabbit Hole is your weekly injection of wisdom, wonder, and well being sent straight...

Jon Brooks

Shadow Work and Self-Improvement Blindspots (HEx Dialogues #7)

Those of us interested in personal development, sometimes use it as a form of "productive procrastination." The HighExistence team discuss how to get around this common trap.

Jon Brooks

The Intersection of Play, Flow, Social Skills, and Depression (HEx Dialogues #6)

In such stressful time, understanding the link between play, flow, social skills, and depression is vital.

Jon Brooks

1P LSD: The Ultimate Psychonaut’s Cheatsheet

1P-LSD CHEATSHEET 1P-LSD TRIP REPORT When 1P-LSD appeared on the markets towards the end of 2014 it...

Jon Brooks

Richard “Shaky” Shore — MMA as a Path to Self-Improvement

Richard Shore tells his story of going from a tiny MMA gym with 12 people to owning a world class facility with 3 UFC athletes.

Jon Brooks

Jules Evans — Finding a Way Through Spiritual Emergency

Jules Evans in conversation about how we can recognise and navigate a spiritual emergency.

Jon Brooks

Learning Expert Reveals Little Known Reading Hacks

In my first conversation with learning expert Justin Noppé we spent a couple hours going over the...

Jon Brooks

Patrick McKeown: How to Breathe in a Pandemic [Video]

The nose is a remarkable organ. The more you breathe through it, the better it works, and...

Jon Brooks

The Productivity Ninja Manifesto: Change Your Life One Task at a Time

That’s why some of this stuff is not a joke. We’re talking months of work—useful...

Jon Brooks

Seneca’s Groundless Fears: 11 Stoic Principles for Overcoming Panic [Video]

Note: I’ve just started a YouTube channel where I’m going to be creating epic video...

Jon Brooks

How Spending 3 Weeks Secluded In The Peruvian Jungle Working With Sacred Plant Medicines Changed Me

I get faced with the question, “Why would you do more than one plant medicine retreat or...

Jon Brooks