 | Jon BrooksHey! I’m Jon Brooks, Creative Director of HighExistence and Founder of Comfort Pit. I research and write about psychology, self-improvement, health, relationships — all to help you become everything that you can be. If you’re serious about reclaiming your power, and ready to significantly level up, download my FREE 45-page "Science of Self-Care Guide" here. |
It has to be sustainable. You could have a productivity system of working 72 hours straight at the...
Jon Brooks “A lot of people talk about art and creativity being as being a spontaneous thing. I...
Jon Brooks Laura Dawn on the fundamentals of manifesting your dreams.
Jon Brooks Reading doesn't automatically make you smarter. If you're not careful, it can do the opposite.
Jon Brooks “The Stoics can teach you how to find a sense of purpose in life, how to face adversity, how to...
Jon Brooks Mind hacks for dealing with anger, stoic journaling exercises, ancient truth bombs and more.
Jon Brooks Most people have heard of Stoicism. It’s a philosophy dense with practical wisdom. But how...
Jon Brooks Stoicism can help you out of even the most terrifying thought loops.
Jon Brooks The podcast we've been waiting years to record...
Jon Brooks Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...
Jon Brooks A guide on how to try not to try to become enlightened.
Jon Brooks Jules Evans is a practical philosopher and writer. In this episode, Jules explains how Stoicism and CBT helped save him from crippling anxiety, and how he later went on to spend five years researching...
Jon Brooks Confidence coach Dan Munro talks about the vital role of honesty in living an authentic life.
Jon Brooks Making Stoic philosophy a way of life.
Jon Brooks All mainstream diet books suck. Here's why...
Jon Brooks The Stoic philosophers were the superheroes of their time.
Jon Brooks 