This article explores the first 5 chapters of an iconic Stoicism text: The Enchiridion by Epictetus....
To work directly with Justin and the HighExistence team, you can learn more about The Ascent here....
The Ascent is the new 8-week online meaningful work mastermind brought to you by HighExistence....
Down the Rabbit Hole is your weekly injection of wisdom, wonder, and well being sent straight...
Those of us interested in personal development, sometimes use it as a form of "productive procrastination." The HighExistence team discuss how to get around this common trap.
In such stressful time, understanding the link between play, flow, social skills, and depression is vital.
Note from editor Jon Brooks: What follows is an article written by Dominic Milton Trott, author of...
1 man. 8 years. 157 drugs later...
Richard Shore tells his story of going from a tiny MMA gym with 12 people to owning a world class facility with 3 UFC athletes.
Jules Evans in conversation about how we can recognise and navigate a spiritual emergency.
In my first conversation with learning expert Justin Noppé we spent a couple hours going over the...
The nose is a remarkable organ. The more you breathe through it, the better it works, and...
That’s why some of this stuff is not a joke. We’re talking months of work—useful...
Note: I’ve just started a YouTube channel where I’m going to be creating epic video...
I get faced with the question, “Why would you do more than one plant medicine retreat or...
“Here’s the thing. You are not responsible for other people’s feelings. They’re not...